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10,000 "No" s with Matthew Del Negro

Jul 12, 2019


At 22 years of age, Ashley Longo just graduated Loyal University in Los Angeles and she's headed back there for Law school at the end of this Summer.  She's accomplished this and many other things, including mentoring a young girl in San Diego who is newly paralyzed, interning in Senator Diane Feinstein's...

Jul 5, 2019

Matt answers some college students questions about staring into the abyss as they begin their journey into "the real world".  While he loves and encourages the self-discovery and reflection, he offers that there is no substitute for the learning process that comes from experience.  Referencing one of the World's Best...

Jun 28, 2019

In a quick riff, Matt discusses the role that consistency has played in his career and his health and offers that it plays a primary role in whatever it is that you're pursuing.   


Recent chat with past guest, Bedros Keuilian, on staying fit, (2:05). “It’s consistency and it applies to everything...

Jun 21, 2019

A self-described non-golf-lover, Matt reflects on the lessons listeners can learn from Gary Woodland's dramatic comeback from his previous 0-7 record when leading after 54 holes to win his first Major Championship, the US Open (and admits he may be changing his tune about golf).   

At Pebble Beach, the major storyline...

Jun 14, 2019


After attending a 25th college reunion and a 5th grade graduation in less than a week, Matt riffs on the benefits of stopping to smell the roses and acknowledge the progress that one has made in this solo episode.   



Sometimes you just have to take the risk and try something you’ve never tried...